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Ayurveda
Overview
Ayurveda is an ancient system of holistic medicine that originated in India over 5,000 years ago. It focuses on balancing the body, mind, and spirit through natural therapies, dietary guidelines, herbal treatments, yoga, and lifestyle modifications. Based on the principles of the three doshas—Vata, Pitta, and Kapha—Ayurvedic treatments aim to restore harmony within the body's internal systems and promote long-term wellness. Common therapies include Panchakarma detoxification, herbal formulations, massage (Abhyanga), and meditation. Ayurveda is widely used for managing chronic conditions, enhancing immunity, relieving stress, and improving overall health through personalized care rooted in nature and tradition.
Top Hospitals For Ayurveda
FAQs
Ayurveda is an ancient system of natural medicine that originated in India over 5,000 years ago. It focuses on achieving balance in the body, mind, and spirit through diet, herbal remedies, lifestyle practices, and detox therapies.
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